Lee, Myself, & I

90kg then 92kg behind-the-neck snatch balance PR’s! 4kg PR from last week’s 88kg BTN Snatch! Hope I’m ready for competition in 2 weeks!! #stremph #pr #foundationcrossfit #fitness (at Foundation CrossFit)

80kg snatch PR happy face!! I finally got that bizznatch!! One 2013 goal down! #pr #foundationcrossfit #happyface #snatch #stremph (at Foundation CrossFit)

95kg behind-the-neck split jerk. Pic stolen (yes, stolen) from @laulaulemon. #onwednesdayswewearpink#stremph #foundationcrossfit #liftheavyshit (at Foundation CrossFit)

75kg snatch PR… 6kg more from my previous PR! That hella deserves ice cream and carbs today!! #foundationcrossfit #snatch #pr #hellocerealbowl #stremph (at Foundation CrossFit)

Up down! (Taken with Cinemagram)

The crazy pony with her side pony @maaaandyb #foundationcrossfit #stremph #hurr #sidepony #mandyisfamous (at Foundation CrossFit)

“On Wednesdays, we wear pink!” Stremph class with @maaaandyb #foundationcrossfit #crossfit #stremph #pink #meangirls #wodsocks (at Foundation CrossFit)

Turkish getting up #wod #foundationcrossfit #kettlebell #crossfit (Taken with Instagram at Foundation Crossfit)

#foundationcrossfit #crossfit #wod (Taken with Instagram at Foundation Crossfit)

An afternoon of snatching @gtr1978 #foundationcrossfit #crossfit (Taken with Instagram at Foundation Crossfit)