Convos with @maaaandyb. Who needs to use words?! We get it. #starbucksmandyhands

Convos with @maaaandyb. Who needs to use words?! We get it. #starbucksmandyhands

Post-run #selfie whilst enjoying a view of my awesome city! #seattle #cityscape   (at Alki Beach Path)

Post-run #selfie whilst enjoying a view of my awesome city! #seattle #cityscape (at Alki Beach Path)

Just achieved my 1st Run on @codyapp #codyapp! After more than a year of focusing only on Oly weightlifting, I finally got back out there! And I’m still alive! Ready for more sunny days to come so I can keep this up! #runleeleerun #fastasyoucan

Just achieved my 1st Run on @codyapp #codyapp! After more than a year of focusing only on Oly weightlifting, I finally got back out there! And I’m still alive! Ready for more sunny days to come so I can keep this up! #runleeleerun #fastasyoucan

Post-workout meal o’ winners! #bloodybeef #eggcellent #dinnertime #foodporn #foodie #nomnom

Post-workout meal o’ winners! #bloodybeef #eggcellent #dinnertime #foodporn #foodie #nomnom

Post-workout breffas… sweet potato hash mixed with homemade ground sausage and fried eggs. It ain’t the prettiest, but it sure as hell delicious! #paleo #foodporn #whole30

Post-workout breffas… sweet potato hash mixed with homemade ground sausage and fried eggs. It ain’t the prettiest, but it sure as hell delicious! #paleo #foodporn #whole30

The best steak I have ever made! Who says I need a grill?! #meatgooood #whole30 #paleo #dinnertime #foodporn

The best steak I have ever made! Who says I need a grill?! #meatgooood #whole30 #paleo #dinnertime #foodporn

Day 1 Whole30 dinner #whole30 #paleo #dinnertime #foodporn #foodie

Day 1 Whole30 dinner #whole30 #paleo #dinnertime #foodporn #foodie

Only day 3 of kickboxing and I can slowly feel my CV endurance building up. I imagine I will be able to run short distances soon! Also, it’s day one of my Whole30 challenge. I hope eating clean will improve my performance in kickboxing, the way it did with CrossFit. #ilkb_seattle #ilovekickboxing #iliketokick #jabcrosshook #letthehungergamesbegin (at I Love Kickboxing)

Only day 3 of kickboxing and I can slowly feel my CV endurance building up. I imagine I will be able to run short distances soon! Also, it’s day one of my Whole30 challenge. I hope eating clean will improve my performance in kickboxing, the way it did with CrossFit. #ilkb_seattle #ilovekickboxing #iliketokick #jabcrosshook #letthehungergamesbegin (at I Love Kickboxing)

All that’s left on top #rudysbarbershop #shorthairdontcare  (at Rudy’s Barbershop)

All that’s left on top #rudysbarbershop #shorthairdontcare (at Rudy’s Barbershop)

You know… just hanging out, listening to music. It was probably Olivia Newton-John or Laura Branigan at that time. #tbt #throwbackthursday

You know… just hanging out, listening to music. It was probably Olivia Newton-John or Laura Branigan at that time. #tbt #throwbackthursday